I wholeheartedly believe in the work that Doctors, Therapists, Lawyers, and other professionals do and the professional advice that they provide.
My readings and my advice are not, and should not be mistaken or substituted for, professional assistance in those matters.
Please seek professional help for any medical, mental, legal, or other issues.
If you are having immediate thoughts of hurting yourself or someone else, please contact 911 and/or promptly seek medical help.
Below is a list of national-level crisis resources available in the United States, additional resources may be available to you in your specific location.
Please, please, please seek out and utilize any resource to ensure the safety and wellbeing of yourself and others.
US Crisis Hotlines
National Suicide Prevention Lifeline
National Suicide Prevention Lifeline (Spanish)
National Suicide Prevention Lifeline (Options for Deaf and Hard of Hearing)
Crisis Text Line
Text HELLO to 741741
National Domestic Violence Hotline
Veterans Crisis Line
(800) 273-8255 and Press 1
National Graduate Student Crisis Hotline
National Sexual Assault Hotline
Child Abuse Hotline
CDC National HIV & AIDS Hotline